Practice makes Progress
Go beyond your thoughts.
The Technique
Come learn with Coby and discover how to effortlessly transcend the chaos of your mind and have fun doing it. During the process of Vedic Meditation the mind settles down in a very natural and spontaneous way and, we learn to transcend our thinking. At the same time, the body gains an incredibly deep level of rest, several times deeper than sleep!
Each time you sit to meditate is an opportunity to focus on yourself and heal & expand your mind. When you learn to meditate with me, you will learn how to successfully reach a deep state of meditation and how to master meditation. This deep dive within rejuvenates your entire mind, body & consciousness and unlocks the body’s natural healing abilities.
Anywhere, anytime.
All you need is 20 minutes twice a day and the ability to sit somewhere comfortable and close your eyes. It could be in a chair, on a lounge, on the bus, in your car or wherever you like. Anyone can learn and anyone can benefit.