Practice makes Progress
Go beyond your thoughts.
The Technique
Come learn with Coby and discover how to effortlessly transcend the chaos of your mind and have fun doing it. During the process of Vedic Meditation the mind settles down in a very natural and spontaneous way and, we learn to transcend our thinking. At the same time, the body gains an incredibly deep level of rest, several times deeper than sleep!
Each time you sit to meditate is an opportunity to focus on yourself and heal & expand your mind. When you learn to meditate with me, you will learn how to successfully reach a deep state of meditation and how to master meditation. This deep dive within rejuvenates your entire mind, body & consciousness and unlocks the body’s natural healing abilities.
Anywhere, anytime.
All you need is 20 minutes twice a day and the ability to sit somewhere comfortable and close your eyes. It could be in a chair, on a lounge, on the bus, in your car or wherever you like. Anyone can learn and anyone can benefit.
The upgrade starts here
Not only will you be learning an effortless, enjoyable and highly beneficial meditation technique but it will be yours for life so you can meditate anywhere.
I am committed to ensuring that every person learns this technique in a fun, easy and memorable way, I can’t wait to teach you! Simply follow the steps below to learn how to meditate.
It’s as easy as 1,2,3.
ONE. Listen or attend a free meditation intro - register here
TWO. Choose an upcoming Meditation course that works for you - upcoming courses
THREE. Enjoy the gifts of Vedic Meditation that keep on giving, a practice you will have for life and come along to our group meditations & events
Free intro to Meditation
Before attending a Vedic Meditation course, you are encouraged to listen or attend a free introduction to meditation, this allows you to gain a better understanding of the benefits and science behind this technique and learn why this is both powerful yet easy to integrate into your daily regime. Plus you will discover why so many people including celebrities, parents, CEOS, creatives, business owners and even kids can’t stop raving about the positive effects it has had and continues to have on their lives.
Course Structure
Group Meditations are taught over four consecutive 60-90 minute sessions, the first session is a one on one Initiation session where you will receive personalised instruction on how to meditate effortlessly and reach a deep meditative state. The following three sessions are designed to allow you to ultra refine your practice, understand the theory behind the technique and incorporate practical experience so you can learn how to meditate entirely on your own, anywhere and at any time.
Weekday Courses
Session 1 Monday Choose a time slot between 1:30pm -8:30pm (1hr) *one on one
Session 2 Tuesday 6:00pm (1.5hrs) *group class
Session 3 Wednesday 6:00pm (1.5hrs) *group class
Session 4 Thursday 6:00pm (1.5hrs) *group class
Weekend Courses
Session 1 Thursday Choose a time slot between 12pm -8pm (1hr) *one on one
Session 2 Friday 6pm-7:30pm (1.5hrs) *group class
Session 3 Saturday 12pm-1:30pm (1.5hrs) *group class
Session 4 Saturday 3:30pm-5pm (1.5hrs) *group class
Maroubra / Cronulla.
Group courses run regularly in Maroubra and around the Eastern Suburbs and in different locations in the Sutherland Shire. Courses are run interstate in Melbourne, Perth and Queensland on an as needs basis. Enquire within if you would like me to teach you in your area.
Private courses are available on request for those who prefer one on one instruction.
Invest in yourself
The course contribution covers the following
+ In-person Vedic Meditation Course - 4 x 90 minute sessions
+ Access to regular follow-up meetings and ongoing support
+ Refresher course - the ability to take the course any time in the future at no cost as I am committed to ensuring you receive the full benefits of this beautiful and profound practice.
The finer print.
Group Course Investment
Individuals $1110 | University Students $800
High School Students + ages up 23 $650 |
Primary Students $440
Prefer to learn privately or with friends?
Private, corporate, bespoke groups, family and couples courses are also available and times more flexible. Send me a note for more info.
People experiencing financial difficulty can contact me to discuss options to undertake the training.