The upgrade starts here
Not only will you be learning an effortless, enjoyable and highly beneficial meditation technique but it will be yours for life so you can meditate anywhere.
I am committed to ensuring that every person learns this technique in a fun, easy and memorable way, I can’t wait to teach you! Simply follow the steps below to learn how to meditate.
Free intro to Meditation
Before attending a course, you are encouraged to listen or attend a free introduction to meditation, this allows you to gain a better understanding of the benefits and science behind this technique and learn why this is both powerful yet easy to integrate into your daily regime. Plus you will discover why so many people including celebrities, parents, CEOS, creatives, business owners and even kids can’t stop raving about the positive effects it has had and continues to have on their lives.
Group Meditations are taught over four consecutive 60-90 minute sessions, the first session is a one on one Initiation session where you will receive personalised instruction on how to meditate effortlessly and reach a deep meditative state. The following three sessions are designed to allow you to ultra refine your practice, understand the theory behind the technique and incorporate practical experience so you can learn how to meditate entirely on your own, anywhere and at any time.
Session 1 Monday Choose a time slot between 1:30pm -8:30pm (1hr) *one on one
Session 2 Tuesday 6:30pm (1.5hrs) *group class
Session 3 Wednesday 6:30pm (1.5hrs) *group class
Session 4 Thursday 6:30pm (1.5hrs) *group class
Session 1 Friday Choose a time slot between 12:30pm -7:30pm (1hr) *one on one
Session 2 Saturday 2:00pm (1.5hrs) *group class
Session 3 Sunday 10:00am (1.5hrs) *group class
Session 4 Sunday 2:00pm (1.5hrs) *group class
Bronte / Cronulla.
Group courses run regularly in Bronte and around the Eastern Suburbs and in different locations in the Sutherland Shire. Courses are run interstate in Melbourne, Perth and Queensland on an as needs basis. Enquire within if you would like me to teach you in your area.
Private courses are available on request for those who prefer one on one instruction.
Invest in yourself
The course contribution covers the following
+ In-person Vedic Meditation Course - 4 x 90 minute sessions + Complete access to all online tutorials and digital modules and videos
+ Complimentary invites to our regular (Sunday?) Gatherings and Guest talks + Access to regular follow-up meetings and ongoing support + Full access to talks, digital lectures and partner events
+ Refresher courses and the ability to take the course any time in the future at no cost as I am committed to ensuring you receive the full benefits of this beautiful and profound practice.
The finer print.
Group Course Investment
Individuals $1,000 | University Students $800
Secondary Students $600 | Primary Students $400
Prefer to learn privately or with friends?
Private, corporate, bespoke groups, family and couples courses are also available and times more flexible. Send me a note for more info.
People experiencing financial difficulty can contact me to discuss options to undertake the training.