Goodbye Stress
Hello Happiness

Learn to meditate

 
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Find your flow

Simple. Effortless. Transformative.

Vedic Meditation.

In a world filled with mixed messages and growing demands, incorporating a proactive approach to our wellbeing is more important now than ever. And it all begins with closing our eyes!

Vedic Meditation is a powerful mental technique created for busy people like you and me. It's simple, easy to learn and effortless to practice, even for the busiest of minds. It has transformed millions of lives around the world, and, the best thing is, once you've learned, it's yours for life and you can enjoy the everyday benefits forever. No class to rush to, no app to listen to, no recording to download, just you and your mantra, anywhere, anytime.

 

Backed by Science.

This scientifically backed, time-tested practice is designed to reduce stress and naturally increase your innate inner wakefulness, allowing you to become more present, improve your performance and access a consistent state of bliss while living in the complexities of the modern world.

Upcoming courses ➝

 
 

Practice makes Progress

Go beyond your thoughts.

The Technique

Come learn with Coby and discover how to effortlessly transcend the chaos of your mind and have fun doing it. During the process of Vedic Meditation the mind settles down in a very natural and spontaneous way and, we learn to transcend our thinking. At the same time, the body gains an incredibly deep level of rest, several times deeper than sleep!

Each time you sit to meditate is an opportunity to focus on yourself and heal & expand your mind. When you learn to meditate with me, you will learn how to successfully reach a deep state of meditation and how to master meditation. This deep dive within rejuvenates your entire mind, body & consciousness and unlocks the body’s natural healing abilities.

Learn how to meditate ➝

 

Anywhere, anytime.

All you need is 20 minutes twice a day and the ability to sit somewhere comfortable and close your eyes. It could be in a chair, on a lounge, on the bus, in your car or wherever you like. Anyone can learn and anyone can benefit.

 

Life gets better.

Experience the practice that keeps on giving

Why Meditate

Meditation is a powerful antidote to healing the mind & body and allows us to come back to our innate nature and live the most brilliant expression of ourselves. The Benefits are profound and keep on giving.

Experiencing this deep state of rest and bliss on a regular basis works to transform your entire nervous system, providing you with an infinite number of improvements to every aspect of your life.


Happy Mind, Happy Life

Cultivate better relationships to self and others

Enhanced motivation and greater clarity & creativity

Spend more time living in the present moment

Live your best life with passion & purpose

Create and maintain better habits


Access Optimal Health

Eat and move healthily & mindfully

Better sleeping patterns and relief from insomnia

Enjoy life’s adventures and face fears head on

Experience the secret anti-ageing effects of meditation

Let go of built-up stress and trauma in the body

Restore depleted energy levels


Enhance your brain

Reduce stress, anxiety, and depression

Improve & stabilise your mood and overall outlook on life

Rewire your brain & mind for happiness and to manifest your desires

Ability to make accurate high-speed decisions

Access quality thoughts, higher self-awareness & EQ

Increase performance and improve decision making



 

Upcoming Courses