This is the perfect session for Vedic Meditators whom feel like they have slipped off the wagon with their practice and are keen to embed it back into their life. Your desire is there, but for many reasons, you haven't quite been able to realise consistency and effortlessness again yourself. 

I will gently guide you back to your practice whilst refining and reigniting your connection to the power of meditation.

This session includes time for a meditation check-in, meditation and mentoring, the mentoring and coaching helps to understand where you are currently at and work through anything you need extra support navigating and how to invoke more presence in your life. 

Session time is 1hr 15mins and done online or in person.