Retreat yourself at one of our deep days. For students that have already learnt Vedic Meditation.

Designed to further de-excite the nervous system leaving you feeling rested, rejuvenated and deeply connected through a powerful yet gentle cleansing of the bodys accumulated stress and fatigue, accessing deep states of rest in the body It’s the equivalent of a week’s worth of twice-daily meditation, in just one evening.

Accelerate your Meditation practice and level of awareness with the practice of Vedic Rounding -Rounding is a practice that combines a sequence of gentle yoga asanas (poses), pranayama (breathing), meditation and Savasana.

Our Rounding days are an immersive experience that feel like a mini retreat. You will leave the session feeling lighter, calmer and deeply rested. The days that follow will bring a sense of clarity, elevation in consciousness and connection to the heart.

First-timers and those needing a refresher please contact me direct to see if you need to arrive earlier for an introduction (usually 15-30mins), we then dive into the session as a group and upon completion of the immersion, we enjoy a light meal or snack together.

The experience is calm, gentle, effortless, deeply restful and soothing to the nervous system.

No prior yoga experience is necessary, however, you need to be regularly practising Vedic Meditation or Transcendental Meditation.

Fee: $88

Price includes Introduction to the technique, 3 hour immersion followed by drinks and snacks and a knowledge discussion

Private Rounding Sessions are available by appointment and additional costs apply.

Location Rounding days are run in Cronulla or Maroubra unless stated otherwise